Many people with Melatonin hormonal imbalance experience an interrupted sleeping cycle. For instance, when the sun goes down, their melatonin hormones should increases making the body prepare to fall asleep. More than 70 million Americans experience sleep disorders, but thanks to the new and innovative ways of ingesting melatonin directly into your body. Melatonin products come in many forms such as gummies, drinks and sprays. They are readily available on the market across the state and other parts of the world. In this article, we discuss how safe is Melatonin vape to people struggling with sleep disorders.
What are Melatonin vapes?
Melatonin vapes fastens the effects of the hormones in the user’s blood stream. Unlike e-cigarettes, melatonin vapes does not contain nicotine traces or any other drugs and for these reasons, they are not classified as FDA drugs. Many companies currently produce Melatonin vape because it is not much regulated like other pharmaceutical companies. Just like any other substance, the vape brands have dosage recommendations on the package label to reduce negative impacts due to misuse.
Melatonin supplements have been on the US market since the late 50s. The melatonin products are ranked fourth most taken vaping products on the market today. Although the product varies from each other, the three main ingredients in this vape are melatonin, chamomile and lavender. However, lack of restriction in Melatonin vapes production poses some risks to users. Some companies use this loop holes to manufacture low quality vapes and do not notify the public all the effects of using the vape.
Are Melatonin Vapes Safe?
Melatonin itself has no harm to the user unless used wrongly. While taken orally, melatonin takes between 15 minutes to an hour before being absorbed by the liver. But while vaping melatonin vapes, it is quickly absorbed in the bloodstream and lungs leading to instant effects. These instant effects makes it hard to determine it exact quantity you are taking and how much you should take for your condition. If not keen enough, you can end up vaping more than what you body is used to. Melatonin vaping can easily lead to overdose.
Although melatonin overdose does not cause death to users, it may can result into serious side effects like nausea, headaches, tremors and cramps which may also have negative impacts on your sleep cycle. To date, doctors are still carrying out research on the long –term effects of melatonin vapes especially on the user’s lungs. Just like any other vaping substance, using melatonin vape pen exposes you to lungs problem associated with e-cigarette and other vaping products.
Apart from being readily available and working instantly, melatonin vape pen has no traces of nicotine or any other substance within its component. Although this is true, it doesn’t mean you are safe using it since there is no clear finding about the lasting impacts of vaping melatonin.
Does melatonin vapes solve sleeping disorders?
The answer to this question is yes, since melatonin reaches your lungs and bloodstream immediately it is vaped. This means the substance technically serves the purpose ones it gets into your body. What is not known is the rate at which it works especially for those people using it at night. Sometimes you may excessively use it until it causes negative impact since you can’t measure the exact dose.
In general, all the benefits of melatonin are significant and it doesn’t cause any withdrawal symptoms. However, it isn’t recommended as a chronic insomnia treatment anymore. Its excessive usage can still have negative impact on your circadian rhythms that may affect your sleep cycle. Before choosing vaping melatonin as a solution to your long-term sleeping disorder, consult your doctor for recommendation.
The difference between melatonin vapes and pills
Melatonin pills work in the similar way as the vapes in the body. They correct your sleep cycle by raising the level of melatonin hormones. Although they serve the same purpose, there is a slight difference between the two in the final impact. Melatonin vapes deliver move hormones to the body than the pills. The pills, unlike the vapes which go straight to the lungs and get absorbed directly into the bloodstream undergo through many process in the body losing some of the ingredients.
What are the Melatonin diffuser side effects?
The common melatonin diffuser side effects are typically things like dizziness, drowsiness, headache, and nausea. Apart from these, you may also notice some of the minor side effects such as:
- Anxiety
- Confusion
- Low blood pressure
- Tremors
- Irritability
- Abdominal pain Depression
- Disorientation
It is advisable to seek your doctor’s attention anytime you experience these side effects.
The melatonin vape can negatively interact with other medications. This can cause health complications to the users. Some of these medications include:
- Antiplatelets
- Diabetes medications
- Contraceptive drugs
- Anticoagulants
- Immunosuppressants
- Anticonvulsants
How often should you hit melatonin vape?
If you are using melatonin vape pen, the standard dosage is at least inhales. This is same as 4-5 grams of melatonin. For melatonin pills users, the recommended dosage is 4-5 grams per pill. However, this is not the actual representation of melatonin dosage that vapers receive while vaping. The quantity could be more or less of this.
Is melatonin vape good for people under 18 years?
No, you must be above eighteen years to use melatonin vape. Although there is no illegal or controlled substance in melatonin vape, minors are not allowed to purchase them for themselves or their friends. Minors are also restricted from using any melatonin vape or diffuser products.
Conclusion
Using melatonin vape can help you with your sleeping disorders. It increases melatonin hormone responsible in solving sleep cycle. You should use your best judgment before purchasing melatonin vape. To date, there is no sufficient evidence to proof that these vape acts as an effective sleep aid. The vape has no right dosage and anyone willing to give it a try should be careful not to overuse it.
